Nutrifii Optimal-V delivers 17 essential vitamins plus antioxidants like beetroot and grape seed extract to support overall vitality and immune function. Optimal-M provides 32 minerals and trace elements to support bones, nerves and muscles. Many of our customers take both together as complementary daily nutrition, since they work synergistically to cover a broad spectrum of nutritional needs. We recommend reading the product labels and consulting a healthcare professional about what suits your individual wellness routine.